• ELITE TRAINING CENTER

  • KURZY

  • EDUKACE

  • SPORT & WELLNESS

  • ELITE SHOP

  • Fórum

  • Více...

    • ELITE TRAINING CENTER

    • KURZY

    • EDUKACE

    • SPORT & WELLNESS

    • ELITE SHOP

    • Fórum

    • More

      1. ELITE FÓRUM
      2. Tréninky
      3. 17.12. 2017 WORKOUT
      Vyhledat
      elitelhenice
      17. pro 2017

      17.12. 2017 WORKOUT




      Team Workout:

      10 Rounds of

      6 Strict behind neck Shoulder pressess (40Kg/20Kg)/ Hold in handstand

      9 Ring triceps dips/ Hold on rings

      12 Toes to bar/ Hold in plank




      0 komentář
      0