Team Workout:
10 Rounds of
6 Strict behind neck Shoulder pressess (40Kg/20Kg)/ Hold in handstand
9 Ring triceps dips/ Hold on rings
12 Toes to bar/ Hold in plank
Vyhledat
elitelhenice
17. pro 2017
17.12. 2017 WORKOUT
17.12. 2017 WORKOUT
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Team Workout:
10 Rounds of
6 Strict behind neck Shoulder pressess (40Kg/20Kg)/ Hold in handstand
9 Ring triceps dips/ Hold on rings
12 Toes to bar/ Hold in plank