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      1. ELITE FÓRUM
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      3. 4.2. 2019 TEAM WORKOUT
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      3. úno 2019

      4.2. 2019 TEAM WORKOUT

      In teams of two, alternating full rounds, complete as many rounds and reps as possible in 40 minutes of: 5 Strict Pull-Ups 10 Push-Ups 20 Air Squats

      *Every 6 rounds, teams must ruow 800 meters.

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